TMJ Help (medical)?
Answers:
tramadol is the only thing that help me; that is a drug that you can take to relieve anguish; ask your dentist about it;
I own TMJ too, only I haven't done anything for it. You can go to a TMJ specialist practical you, & they will see if they can do anything for it. Otherwise, their really isn't anything. I wish their was, it's scratchy !
There is exercises for TMJ on U Tube. Just Search in U Tube for TMJ expercises.
In instruct to cure my TMJ all I had to do be to stop drinking coffee. Green tea is fine. Drink as much as you want of Green tea.
It doesn't hype you up like coffee and make you stressed out. (making your cheek hurt)
This is all I need to stop TMJ. I stopped drinking coffee and started drinking as much caffinated Green Teas as I needed. (Takes about 5 cups of tea to equal same amount of coffee. ) Plus it has anti oxidants that are honourable for TJM.
Get a mouth guard to stop clenching you teeth.
Just relax. Take some Advil. Practice relaxing.
You don't want to be addicted to pills.
Surgery often doesn't work with TMJ. Less is more contained by this disease.
Practice relaxing you jaw and neck and shoulders.
Lets adjectives relax and get rid of our stress and have no more TMJ!.